Train With Miss Nashville!


“Success starts with a single step”

Everyone in life has their own unique journey. Each person has strengths, but also faces challenges. It is how we accept those challenges that shows who we really are. We all have the same 24 hours in a day and what we choose to do with that time is up to us. No matter where you are in your journey, you can always improve. You can accomplish the things you put your mind to. All you have to do is take that first step.

Welcome to my website. My name is Kendall Pasley and I am Miss Nashville 2018. I’m a 23 year old from Tennessee. Here you will find my tips to staying motivated, my blog, online coaching programs, and my Youtube channel. Also be sure to check out my FREE Macro Ebook! I have so much to share with you and am excited to help you reach your goals. Together we can take that step toward success


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Motivation Made Simple

A common struggle people experience when trying to reach their fitness goals is maintaining motivation. Motivating yourself is crucial to stay consistent with workouts and nutrition. Although it may seem impossible at times to muster up enough motivation to continue your journey, there are a few simple steps you can take that will set you on the right path to keep moving forward!

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